Since 75% to 90% of the soy produced in the US are GE (genetically modified), and knowing how harmful it can be, (GE foods are not listed in the food labels); how can you, with any precautions or advices about the harms of GE foods, suggest soy as a HEALTHY substitute to animal protein. I’m vegetarian, but I consume eggs (from organic, free range chickens), fish and seafood, but not soy, corn or canola, because they are all GE, and proven harmful to animal labs, and even to people.
All the local fruits, vegetables, fish and seafood can be found there
Raw foodism (or following a raw food diet) is the of eating only, or mostly, , foods. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat, and dairy products.
Smoked Fish Cakes with Root-Vegetable Slaw - Food & Wine Magazine
Included in raw animal food diets are any food that can be eaten raw, such as uncooked, unprocessed raw muscle-meats/organ-meats/eggs, raw dairy, and aged, raw animal foods such as , meat/fish/shellfish/, as well as vegetables/fruits/nuts/sprouts/honey, but in general raw grains, raw beans, and raw soy. Raw foods included on such diets have not been heated above 40 °C (104 °F). Raw animal foodists believe that foods cooked above this temperature have lost a lot of their nutritional value and are less bioavailable.
Product - Wardley Algae Discs All Vegetable Fish Food, 3 Oz